WellnessMeditation

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FRINOV 13
9:00 PM
💰 $13+Improv

X-Prov: Improvised X-Files

Kickstand Comedy1006 SE Belmont St
X-Prov is a fully improvised, never-before-seen episode of the X-Files where you choose the case and your favorite FBI agents solve a brand new mystery. Is the truth really out there? Remember the X-Files? What if you got to see one more episode,...
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Multi-day events

SATNOV 14
2:00 PM – 4:15 PM
TeaCultural HeritageWorkshopsTalks & LecturesArts & MediaMeditation

Tea Ceremony Workshop: Learn the Role of the Guest with Jan Waldmann

Portland Japanese Garden611 SW Kingston Ave
Portland Japanese Garden’s Tea Ceremony Workshop offers a unique opportunity to immerse yourself in the traditional practice of Chanoyu, or the Way of Tea. Experience the art of tranquility, mindfulness, and omotenashi, whole-hearted hospitality. It is not an exaggeration to...
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SATNOV 7
7:00 PM – 9:00 PM
💰 $25+Faith & WorshipJazzWorld MusicCultural HeritageMeditation

Kirtan with Sitaram Dass and Sacred Dharma

ShantiOm Yoga7334 N Chicago Ave
Mantra, music, and storytelling to awaken the heart. Sacred Dharma is a Pacific Northwest kirtan-fusion jam band. At its core, they facilitate the devotional practice of chanting Sanskrit mantra. The music is colored by world influences ranging...
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SUNNOV 8
1:30 PM – 3:30 PM
Hiking & WalkingParks & NaturePhotographyTeaMeditationLearning & Tech

Transformation in Nature with Clara-Julia Peru

Crystal Springs Rhododendron Garden5801 Southeast 28th Avenue
We invite you to join our transformation in nature retreat to slow down from your daily life, capture moments in nature, reflect and resonate with the seasonal changes that surround us. Participants will begin with self-reflective prompts before...
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THUNOV 5
11:45 AM – 12:30 PM
YogaMeditationBooksUnder 5

Family Yoga

Kenton Library8226 N Denver Avenue

Join Chelsea Hoshaw for a family-friendly yoga class! Family yoga includes songs, books, meditation, movement and emotional regulation techniques for the whole family! Child-sized mats will be supplied; families can bring their own adult mats if they would like. This class is geared toward 0-6 but siblings can come, too. Each child needs to have an adult and adults are encouraged to participate.

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