WellnessMeditation

Active
Anywhere except Elsewhere andtagged any of Language orMeditation
SATNOV 7
7:00 PM – 9:00 PM
💰 $25+Faith & WorshipJazzWorld MusicCultural HeritageMeditation

Kirtan with Sitaram Dass and Sacred Dharma

ShantiOm Yoga7334 N Chicago Ave
Mantra, music, and storytelling to awaken the heart. Sacred Dharma is a Pacific Northwest kirtan-fusion jam band. At its core, they facilitate the devotional practice of chanting Sanskrit mantra. The music is colored by world influences ranging...
WEDNOV 4
10:15 AM – 10:45 AM
Kids & FamilyBilingual EventsLanguageWorkshopsStorytimesWorld Music

Music & Movement in Mandarin / 儿童中文音乐律动课

Tigard Public Library13500 SW Hall Blvd

Sharon Gan, founder of Heart Strings Mandarin, will lead children and their parents as they sing, move, play instruments, and tell stories in Mandarin, English and American Sign Language. All levels of Mandarin fluency from absolute beginners to native Mandarin speakers are welcome.

Program presented in partnership with Friends of the Tigard Library.

Sharon Gan, founder of Heart Strings Mandarin, will lead children and their parents as they sing, move, play instruments, and tell stories in Mandarin, English and American Sign Language. All levels of Mandarin fluency from absolute beginners to...

Multi-day events

SATNOV 14
2:00 PM – 4:15 PM
Registration requiredTeaCultural HeritageWorkshopsTalks & LecturesArts & MediaMeditation

Tea Ceremony Workshop: Learn the Role of the Guest with Jan Waldmann

Portland Japanese Garden’s Tea Ceremony Workshop offers a unique opportunity to immerse yourself in the traditional practice of Chanoyu, or the Way of Tea. Experience the art of tranquility, mindfulness, and omotenashi, whole-hearted hospitality. It is not an exaggeration to...
SUNNOV 8
1:30 PM – 3:30 PM
Hiking & WalkingParks & NaturePhotographyTeaMeditationLearning & Tech

Transformation in Nature with Clara-Julia Peru

We invite you to join our transformation in nature retreat to slow down from your daily life, capture moments in nature, reflect and resonate with the seasonal changes that surround us. Participants will begin with self-reflective prompts before...
MONNOV 9
9:30 AM – 10:30 AM
+2 dates
Cultural HeritageTalks & LecturesCoursesLanguage

INFO SESSION: PSU Faculty-Led Spain: Oviedo - Third Year Spanish Language and Culture in Context

Location FMH 333Map
Spanish Language & Culture in Northern SpainWhat can Asturias teach us about Spain’s history, culture, and identity?Join us for an immersive summer program in Oviedo, Spain, exploring the rich history, art, literature, and contemporary culture of...
TUENOV 3
1:00 PM – 1:45 PM
+1 dates
YogaMeditation

Adult Chair Yoga

Focus on gentle movement, stretching, and mindfulness to relieve tension and stress while calming the nervous system. This class will be done entirely seated in a chair and is well suited for individuals with limited mobility.

MONNOV 9
7:00 PM – 8:30 PM
+1 dates
LanguageClubs & Meetings

Danish Conversation Group

Join us for our Danish Conversation Group and practice speaking Danish in a welcoming, informal setting. Participants of all levels, from beginners to advanced speakers, are encouraged to join, listen, learn, and take part in conversation!

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