WellnessMeditation
Kirtan with Sitaram Dass and Sacred Dharma
Music & Movement in Mandarin / 儿童中文音乐律动课
Sharon Gan, founder of Heart Strings Mandarin, will lead children and their parents as they sing, move, play instruments, and tell stories in Mandarin, English and American Sign Language. All levels of Mandarin fluency from absolute beginners to native Mandarin speakers are welcome.
Program presented in partnership with Friends of the Tigard Library.
Multi-day events
Shamanic Sound Healing: a Portal Experience
Tea Ceremony Workshop: Learn the Role of the Guest with Jan Waldmann
Let the Leaves Fall: Living the Autumn Life
Transformation in Nature with Clara-Julia Peru
INFO SESSION: PSU Faculty-Led Spain: Oviedo - Third Year Spanish Language and Culture in Context
Adult Chair Yoga
Focus on gentle movement, stretching, and mindfulness to relieve tension and stress while calming the nervous system. This class will be done entirely seated in a chair and is well suited for individuals with limited mobility.
Danish Conversation Group
Join us for our Danish Conversation Group and practice speaking Danish in a welcoming, informal setting. Participants of all levels, from beginners to advanced speakers, are encouraged to join, listen, learn, and take part in conversation!