Women & Non-Binary

Active
Tagged Meditation andfor Women & Non-Binary
SATNOV 14
3:30 PM – 5:30 PM
MeditationWorkshopsCraftsTeensWomen & Non-Binary

Reflecting Self-Love: Mirror Decorating

Come see how Shalonda Menefee helps women and teen girls boost their self-esteem! Embrace your beauty and self-love in this workshop by decorating a personal mirror. Engage in a guided meditation and explore the power of positive affirmations. Create a mirror that reminds you of your inner beauty and self-worth. Look at yourself with love and appreciation, and embrace who you are with confidence!

SATNOV 14
10:00 AM – 12:00 PM
πŸ’° $57+MeditationFitnessYogaCocktailsWomen & Non-Binary

Feeling Femme: Breath, Pilates and Bubbles

Slow down, tune in, and feel good in your body at this mind–body morning. Bubbles and N/A bevies to follow. Start with guided yoga breathing to quiet the mind, then carry into a mat Pilates flow focused on core strength, control, and alignment.

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