Yoga
Practice a gentle posture while concentrating on stilling the mind. Bringing the strength and stamina while relieving stress.
Location: EPCC - Studio
Practice a gentle posture while concentrating on stilling the mind. Bringing the strength and stamina while relieving stress.
Location: EPCC - Studio
Explore a donation-based, all-levels yoga class featuring rotating teachers and styles, with each session offering a fresh flow and a chance to discover what feels right for your body. The welcoming space emphasizes curiosity, accessibility, connection, and community. Whether you are new to yoga or have an established practice, you are welcome to take part.
This workout draws from barre, yoga, dance, and more. Gain strength, muscle definition, flexibility, and balance.
Location: EPCC - Studio
Practice a gentle posture while concentrating on stilling the mind. Bringing the strength and stamina while relieving stress.
Location: EPCC - Studio
Combines cardio/aerobics with yoga for a moderate class that works on slowly improving your overall fitness.
Location: EPCC - Studio
Practice a gentle posture while concentrating on stilling the mind. Bringing the strength and stamina while relieving stress.
Location: EPCC - Studio
Practice a gentle posture while concentrating on stilling the mind. Bringing the strength and stamina while relieving stress.
Location: EPCC - Studio