THUNOV 12
3:45 PM – 4:30 PM
+2 dates
YogaMeditationCultural HeritageWorkshops
Shiva Dance + Asanas - Helen Popovych
The Dance of Shiva is an ancient yogic art that combines precise, synchronized movements of the arms and legs with deep awareness to awaken powerful energetic flows throughout the body. This unique practice unites movement, breath, and concentration, creating a form of moving mediation that expands consciousness and fosters balance.
The Dance of Shiva is an ancient yogic art that combines precise, synchronized movements of the arms and legs with deep awareness to awaken powerful energetic flows throughout the body. This unique practice unites movement, breath, and...