Events in Westside

SUNNOV 8

2:00 PM – 4:00 PM

YogaTea

Where the Waters Meet: A Primal Vinyasa Event with Sophia Miller

Set aside two hours for a somatic-focused mini retreat with Sophia Miller that explores the balance and support of the hips and pelvis. The session weaves gentle Primal Vinyasa, sacral aromatherapy, journaling inspired by the natural world, and...

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SATNOV 14

7:00 PM – 8:30 PM

💰 $25+YogaMeditation

Flow State: EDM Power Vinyasa with Alexie and Karen

Breathing Room Yoga + Meditation Studio5291 NE Elam Young Pkwy Suite #130

Flow State is a monthly, music-driven Vinyasa flow set to an uplifting electronic dance music (EDM) soundtrack hosted by co-teachers Karen Adamczyk and Alexie Heimburger. Beginning with a gentle warm-up, use fluid dance-inspired movement to shake...

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WEDNOV 11

6:00 PM

MeditationYoga

Second Wednesday Reset

Ancora Wellness239 NE Lincoln Street

Join us for a deeply restorative practice designed to help you slow down, release tension, and reconnect with yourself—on your own terms. We'll begin with approximately 30 minutes of gentle yin yoga and restorative-inspired movement and supported...

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SATNOV 21

3:30 PM – 5:00 PM

MeditationYoga

Deep Rest: Supported Surrender

Upstairs YogaMap

Settle into 90 minutes of purposeful rest with well-supported restorative poses, soft breathing practices, a guided meditation, and a lingering savasana. The session invites you to turn inward, ease tension, and experience the replenishing effects of slowing the pace. Cost is $30.

Settle into 90 minutes of purposeful rest with well-supported restorative poses, soft breathing practices, a guided meditation, and a lingering savasana. The session invites you to turn inward, ease tension, and experience the replenishing...

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MONNOV 9

5:30 PM – 6:30 PM

+3 dates

Yoga

Yoga: A Practice For All

TRG - Hillsboro1060 Southwest Baseline Street

Yoga: A Practice for All focuses on enhancing performance by improving strength, flexibility and balance. Beginners and experienced yogis are welcome.

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