Southeast (SE)

Active
In Southeast (SE) andtagged Fitness
WEDNOV 4
6:00 PM – 7:00 PM
+8 dates
FitnessCoursesCultural HeritageKids (5-11)

Tae Kwon Do - Traditional

Come get your 'kicks' with us! Discover a traditional non-contact Korean martial art. Great lifelong aerobic exercise for the entire family. Emphasis on the five tenets of Tae Kwon Do: courtesy, integrity, perseverance, self-control and...
FRINOV 6
12:15 PM – 1:15 PM
+3 dates
Fitness

Fun Dance - Jennifer Portnick

Fresh music, accessible moves, and an "anyone can dance" spirit. Class will start with light resistance training set to music, then you shake, sway, and boogie to songs you'll love to move to. The entire class is low impact and welcoming of folks of all abilities and experience.

Location: MSCC - Aerobics Studio

Fresh music, accessible moves, and an "anyone can dance" spirit. Class will start with light resistance training set to music, then you shake, sway, and boogie to songs you'll love to move to. The entire class is low impact and welcoming of folks...
FRINOV 6
10:00 AM – 12:00 PM
+3 dates
Recreational SportsUnder 5Fitness

Preschool All-Sports Park (ages 2-5 yrs, accompanied by an adult)

Bring your preschooler in to get those wiggles out! This program will be held in the gym and will provide sports equipment, bouldering wall, and some limit gymnastics mats/equipment. 32 child limit, sign-ups will start 10 minutes before the program starts.

Location: MSCC - Gym All

Bring your preschooler in to get those wiggles out! This program will be held in the gym and will provide sports equipment, bouldering wall, and some limit gymnastics mats/equipment. 32 child limit, sign-ups will start 10 minutes before the...
WEDNOV 4
4:00 PM – 5:00 PM
+8 dates
TeensFitnessCourses

Dance - Hip Hop

Get your dance on! Build endurance, flexibility, strength, & balance. Have fun breaking a sweat while learning the energetic style of hip hop dance. Focus on rhythm, musicality, basic footwork, modern choreography, smooth moves, and more. Ages:...

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