East Portland Community Center

Kick it! Chase it! Stop it! Develop skills together that promote foot-eye coordination, balance & agility. Active games, creative drills & an emphasis on the joy of physical activity provide a playful introduction to a popular sport.

Ages: At least 1½ but less than 4

Openings: 0

Play the game as American as apple pie! Enjoy a recreational introduction to the basics of the sport - throwing, catching & hitting. No big-league pressure here. Self-esteem soars as 'little big-leaguers' develop skills necessary to master game fundamentals. Batter Up!

Ages: At least 3 but less than 6

Openings: 0

Dribble! Shoot! Take the ball to the Hoop! If you are ready for the game, here is the place to start! Develop coordination, stamina, ball handling skills, shooting techniques & footwork.

Ages: At least 3 but less than 7

Openings: 0

Practice a gentle posture while concentrating on stilling the mind. Bringing the strength and stamina while relieving stress.

Location: EPCC - Studio

Gain confidence & make new friends & teammates. Refine motor skills through expanded interactive drills & play. Emphasize the basics of kicking & dribbling in a high-energy, safe environment. Your dream starts here!

Ages: At least 3 but less than 6

Openings: 0

Want to play like a pro? This is where they all started! Develop & improve fundamentals including ball handling, shooting techniques & defensive skills while improving endurance, flexibility & strength. Learn special strategies, basic plays & develop a teamwork mentality.

Ages: At least 7 but less than 11

Openings: 0

Gain insight into basics of attack, defense, goal tending & ball handling. Focus on techniques, tactics & physical fitness in a safe environment. Build strength in an environment of sportsmanship & fair play. Develop outstanding dribbling skills & exceptional field vision & awareness. You will see dramatic improvement!

Ages: At least 6 but less than 10

Openings: 0

Drop-in gym time for all ages, free admission for teen force pass holders.

Location: EPCC - Gym (N)

Combines cardio/aerobics with yoga for a moderate class that works on slowly improving your overall fitness.

Location: EPCC - Studio

A high-energy experience with a combination of Latin, Reggae, and Salsa dance steps. These routines combine fast and slow rhythms. No previous dance experience necessary.

Location: EPCC - Studio

A high-energy experience with a combination of Latin, Reggae, and Salsa dance steps. These routines combine fast and slow rhythms. No previous dance experience necessary.

Location: EPCC - Studio

Play on toy scooters, tricycles, and an assortment of toys. For kids 5 and under. Admission $2.50 per child.

Location: EPCC - Gym (N)

Unleash your child's talents while sharing quality time & craft activities. Develop concepts of shape, color & texture as together you create a variety of projects sure to please you both.

Ages: At least 1½ but less than 3

Openings: 8

Focus on leg strength and stability to improve balance, with upper-body strength and flexibility included.

Location: EPCC - Gym (S)

Enrichment play-date for preschoolers! Children discover through arts & crafts, games & physical activities that are developmentally appropriate. Creativity & play build socialization plus language skills & friendships. Get ready for adventure!

Ages: At least 3 but less than 6

Openings: 6

This workout draws from barre, yoga, dance, and more. Gain strength, muscle definition, flexibility, and balance.

Location: EPCC - Studio

Get your 'kicks' with us! Discover the Korean martial art that uses kicks, blocks & strikes to increase self-confidence & discipline. Students develop better coordination, strength & flexibility with non-contact drills & sparring. Gain life skills through an emphasis on the 5 tenants: courtesy, integrity, perseverance, self-control & indomitable spirit.

Ages: At least 5 but less than 8

Openings: 8

A high-energy experience with a combination of Latin, Reggae, and Salsa dance steps. These routines combine fast and slow rhythms. No previous dance experience necessary.

Location: EPCC - Studio

Come get your 'kicks' with us! Discover a traditional non-contact Korean martial art. Great lifelong aerobic exercise for the entire family. Emphasis on the five tenets of Tae Kwon Do: courtesy, integrity, perseverance, self-control and indomitable spirit. Achieve your black belt goals!

Ages: 8 and up

Openings: 0

Come get your 'kicks' with us! Discover a traditional non-contact Korean martial art. Great lifelong aerobic exercise for the entire family. Emphasis on the five tenets of Tae Kwon Do: courtesy, integrity, perseverance, self-control and indomitable spirit. Achieve your black belt goals!

Ages: 8 and up

Openings: 7

Drop-In Basketball for persons 55 and over. Free with a membership, otherwise included with the day pass ($5 for seniors).

Location: EPCC - Gym (S)

45 minutes of learning and building step combinations that lead to an aerobic workout.

Location: EPCC - Studio

A way to increase your cardio health, strength, balance, agility, and creative expression through a combination of dance and martial arts.

Location: EPCC - Studio

Pickleball is a paddle sport that combines elements of tennis, badminton, and ping-pong. Must have an understanding of basic pickleball rules and safe play practices, as this activity consists of participating in matches with other participants. Ages 14+. Free with a membership, otherwise included with the day pass ($6 for adults, $5 for seniors).

Location: EPCC - Gym (N)

Enrichment play-date for preschoolers! Children discover through arts & crafts, games & physical activities that are developmentally appropriate. Creativity & play build socialization plus language skills & friendships. Get ready for adventure!

Ages: At least 3 but less than 6

Openings: 6

Practice a gentle posture while concentrating on stilling the mind. Bringing the strength and stamina while relieving stress.

Location: EPCC - Studio

Combines cardio/aerobics with yoga for a moderate class that works on slowly improving your overall fitness.

Location: EPCC - Studio

<span style="box-sizing: inherit; font-family: Arial, Helvetica, sans-serif; font-size: 14px; color: rgb(51, 51, 51);">Want to float like a butterfly? Sting like a bee? Improve footwork skills, hand speed & body movements using equipment such as speed bags, heavy bags & jump ropes. Increase fitness, agility & self-defense skills in </span><span style="box-sizing: inherit; font-family: Arial, Helvetica, sans-serif; font-size: 14px; color: rgb(51, 51, 51); background-color: rgb(255, 255, 255);">non-contact boxing classes</span><span style="box-sizing: inherit; font-family: Arial, Helvetica, sans-serif; font-size: 14px; color: rgb(51, 51, 51); background-color: rgb(255, 255, 255);"> with primary focus on fitness!</span>

Ages: At least 10 but less than 15

Openings: 9

<p><font face="Arial, Helvetica, sans-serif"><b style="">NEW & IMPROVED!</b> Join our health and fitness crew for <b style=""><u>exclusive</u></b> weight room access as we explore exercise routines, and learn about keeping our bodies strong and healthy. This is a great opportunity to get moving and hang out with friends while having FUN! We are excited to announce that max capacity has been expanded to accommodate up to 20 participants.</font></p><p><font face="Arial, Helvetica, sans-serif"><b style="">NOTE: </b>This class is designed for people with disabilities. All abilities are welcome to join! This activity is accessible by wheelchair, wheelchair treadmill available onsite. </font></p><p> </p>

Ages: 18 and up

Openings: 12

Combines cardio/aerobics with yoga for a moderate class that works on slowly improving your overall fitness.

Location: EPCC - Studio

A high-energy experience with a combination of Latin, Reggae, and Salsa dance steps. These routines combine fast and slow rhythms. No previous dance experience necessary.

Location: EPCC - Studio

A high-energy experience with a combination of Latin, Reggae, and Salsa dance steps. These routines combine fast and slow rhythms. No previous dance experience necessary.

Location: EPCC - Studio

Play on toy scooters, tricycles, and an assortment of toys. For kids 5 and under. Admission $2.50 per child.

Location: EPCC - Gym (N)

<div>No Class Dates: 10/21 - 10/28 - 11/11 - 11/25</div><div>Express your creativity exploring basic to advanced methods. Use techniques such as sketching, mixed colors & laying washes to develop a unique style. Discover elements of light & shadow, composition & texture that you can bring to all the visual arts. Price includes $80 materials fee for paints, brushes, paper/canvas, pencils, erasers, palette materials, etc.</div><div><br></div><div><br></div>

Ages: 60 and up

Openings: 0

Unleash your child's talents while sharing quality time & craft activities. Develop concepts of shape, color & texture as together you create a variety of projects sure to please you both.

Ages: At least 1½ but less than 3

Openings: 8

Focus on leg strength and stability to improve balance, with upper-body strength and flexibility included.

Location: EPCC - Gym (S)

Enrichment play-date for preschoolers! Children discover through arts & crafts, games & physical activities that are developmentally appropriate. Creativity & play build socialization plus language skills & friendships. Get ready for adventure!

Ages: At least 3 but less than 6

Openings: 6

A non-impact exercise that works the abdominal muscles to help achieve efficient movement. Devote time to concentrate on your strength, improve balance, posture, flexibility, and body alignment.

Location: EPCC - Studio

No Class Dates: 10/21 - 10/28 - 11/11 - 11/25<br><div>Learn about paint colors, brush techniques, layering, composition, value, and perspective to produce incredible art. Discover your unique style and experiment with mixing colors and playing with proportion, saturation, and exaggeration to understand perspectives and space. Price includes $80 materials fee for paints, brushes, paper/canvas, pencils, erasers, palette materials, etc. </div>

Ages: 60 and up

Openings: 2

This workout draws from barre, yoga, dance, and more. Gain strength, muscle definition, flexibility, and balance.

Location: EPCC - Studio

Create engaging theatrical scenes using movement, creativity, and teamwork to build stage skills and confidence. Students will explore basic theatre elements and collaborate to create a short performance. No prior experience is required.

Ages: At least 6 but less than 12

Openings: 0

Expand your knowledge & range of actions in this non-contact, non-competitive sport. Develop & increase concentration, coordination, discipline & esteem while benefiting from aerobic exercise.

Ages: 6 and up

Openings: 15

A high-energy experience with a combination of Latin, Reggae, and Salsa dance steps. These routines combine fast and slow rhythms. No previous dance experience necessary.

Location: EPCC - Studio

Expand your knowledge & range of actions in this non-contact, non-competitive sport. Develop & increase concentration, coordination, discipline & esteem while benefiting from aerobic exercise.

Ages: 6 and up

Openings: 15

Drop-In Basketball for persons 55 and over. Free with a membership, otherwise included with the day pass ($5 for seniors).

Location: EPCC - Gym (S)

45 minutes of learning and building step combinations that lead to an aerobic workout.

Location: EPCC - Studio

A way to increase your cardio health, strength, balance, agility, and creative expression through a combination of dance and martial arts.

Location: EPCC - Studio

Pickleball is a paddle sport that combines elements of tennis, badminton, and ping-pong. Must have an understanding of basic pickleball rules and safe play practices, as this activity consists of participating in matches with other participants. Ages 14+. Free with a membership, otherwise included with the day pass ($6 for adults, $5 for seniors).

Location: EPCC - Gym (N)

Combines cardio/aerobics with yoga for a moderate class that works on slowly improving your overall fitness.

Location: EPCC - Studio

Get your 'kicks' with us! Discover the Korean martial art that uses kicks, blocks & strikes to increase self-confidence & discipline. Students develop better coordination, strength & flexibility with non-contact drills & sparring. Gain life skills through an emphasis on the 5 tenants: courtesy, integrity, perseverance, self-control & indomitable spirit.

Ages: At least 5 but less than 8

Openings: 0