Events in Forest Grove

WEDNOV 18

10:00 AM – 11:00 AM

MeditationWorkshops

My Peaceful Day: Mindfulness and Meditation for Stress Management

Forest Grove City Library2114 Pacific Ave

Discover how to transform stress into resilience through this practical, introductory class on mindfulness and meditation. In a world filled with social media and invitations to panic, this class offers a gentle introduction to evidence-based...

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SATNOV 14

6:00 PM

Meditation

Crystal Bowl Sound Healing with Michelle & Brad Davis

Upstairs YogaMap

Settle into a calming sound healing session as crystal singing bowls guide you toward deep relaxation. Led by Michelle and Brad Davis, founders of NW Vibrational Sound Therapy, this experience centers on soothing vibrations to quiet the mind and...

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SATNOV 21

3:30 PM – 5:00 PM

MeditationYoga

Deep Rest: Supported Surrender

Upstairs YogaMap

Settle into 90 minutes of purposeful rest with well-supported restorative poses, soft breathing practices, a guided meditation, and a lingering savasana. The session invites you to turn inward, ease tension, and experience the replenishing effects of slowing the pace. Cost is $30.

Settle into 90 minutes of purposeful rest with well-supported restorative poses, soft breathing practices, a guided meditation, and a lingering savasana. The session invites you to turn inward, ease tension, and experience the replenishing...

View Listing ↗