Hillsboro

Active
In Hillsboro andtagged Meditation
SUNNOV 8
1:00 PM โ€“ 2:30 PM
๐Ÿ’ฐ $20+MeditationLGBTQ+Music

Rainbow Exhale | EFT Meditation and Sound Journey

There is something powerful about being able to exhale in a space where you know you are welcome. Rainbow Exhale is a queer and trans-centered sound journey created for LGBTQIA+ community members and allies. The experience begins with a guided...
FRINOV 6
7:00 PM โ€“ 8:30 PM
Meditation

Crystal Bowl Sound Bath

Yoga OMazingMap
Experience a crystal bowl sound bath at Yoga OMazing, featuring seven bowls aligned with the chakra spectrum and complemented by other sound healing instruments. This guided sonic journey is intended to support both physical and emotional...
TUENOV 10
6:00 PM โ€“ 7:00 PM
+2 dates
WorkshopsMeditation

DBT Recovery Action Group

The DBT Recovery Action Group is a FREE community workshop series, led by a certified peer specialist and coach, that isolates one actionable DBT skill per week. We will cover topics such as Distress Tolerance, Core Mindfulness, Emotion...
SATNOV 14
7:00 PM โ€“ 8:30 PM
๐Ÿ’ฐ $25+YogaMeditation

Flow State: EDM Power Vinyasa with Alexie and Karen

Flow State is a monthly, music-driven Vinyasa flow set to an uplifting electronic dance music (EDM) soundtrack hosted by co-teachers Karen Adamczyk and Alexie Heimburger. Beginning with a gentle warm-up, use fluid dance-inspired movement to shake...

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