East Portland Community Center
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At East Portland Community Centerandtagged Meditation
THUNOV 5
6:30 PM – 8:00 PM
+8 dates
YogaMeditation
Restorative Yoga
Practice a gentle posture while concentrating on stilling the mind. Bringing the strength and stamina while relieving stress.
SATNOV 7
10:30 AM – 11:30 AM
+15 dates
YogaMeditation
Yoga
Practice a gentle posture while concentrating on stilling the mind. Bringing the strength and stamina while relieving stress.
SUNNOV 8
9:00 AM – 10:15 AM
+7 dates
YogaMeditation
Yin Yoga
Practice a gentle posture while concentrating on stilling the mind. Bringing the strength and stamina while relieving stress.
SUNNOV 8
10:30 AM – 11:30 AM
+14 dates
YogaMeditation
Yoga
Practice a gentle posture while concentrating on stilling the mind. Bringing the strength and stamina while relieving stress.
TUENOV 10
12:15 PM – 1:15 PM
+7 dates
YogaMeditation
Chair Yoga
Practice a gentle posture while concentrating on stilling the mind. Bringing the strength and stamina while relieving stress.
THUNOV 12
6:30 PM – 8:00 PM
+7 dates
YogaMeditation
Restorative Yoga
Practice a gentle posture while concentrating on stilling the mind. Bringing the strength and stamina while relieving stress.
SATNOV 14
10:30 AM – 11:30 AM
+13 dates
YogaMeditation
Yoga
Practice a gentle posture while concentrating on stilling the mind. Bringing the strength and stamina while relieving stress.
SUNNOV 15
9:00 AM – 10:15 AM
+6 dates
YogaMeditation
Yin Yoga
Practice a gentle posture while concentrating on stilling the mind. Bringing the strength and stamina while relieving stress.
SUNNOV 15
10:30 AM – 11:30 AM
+12 dates
YogaMeditation
Yoga
Practice a gentle posture while concentrating on stilling the mind. Bringing the strength and stamina while relieving stress.
TUENOV 17
12:15 PM – 1:15 PM
+6 dates
YogaMeditation
Chair Yoga
Practice a gentle posture while concentrating on stilling the mind. Bringing the strength and stamina while relieving stress.