Active
Tagged Wellness
THUNOV 5
11:45 AM – 12:30 PM
WellnessYogaMeditationBooksUnder 5

Family Yoga

Join Chelsea Hoshaw for a family-friendly yoga class! Family yoga includes songs, books, meditation, movement and emotional regulation techniques for the whole family! Child-sized mats will be supplied; families can bring their own adult mats if they would like. This class is geared toward 0-6 but siblings can come, too. Each child needs to have an adult and adults are encouraged to participate.

SATNOV 14
3:30 PM – 5:30 PM
WellnessMeditationWorkshopsCraftsTeensWomen & Non-Binary

Reflecting Self-Love: Mirror Decorating

Come see how Shalonda Menefee helps women and teen girls boost their self-esteem! Embrace your beauty and self-love in this workshop by decorating a personal mirror. Engage in a guided meditation and explore the power of positive affirmations. Create a mirror that reminds you of your inner beauty and self-worth. Look at yourself with love and appreciation, and embrace who you are with confidence!

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