MONNOV 9
5:30 PM – 6:30 PM
+3 dates
WellnessYoga
Yoga: A Practice For All
Yoga: A Practice for All focuses on enhancing performance by improving strength, flexibility and balance. Beginners and experienced yogis are welcome.
Active
At TRG - Hillsboroandtagged Wellness
TUENOV 10
6:00 PM – 7:00 PM
+2 dates
WorkshopsWellnessMeditation
DBT Recovery Action Group
The DBT Recovery Action Group is a FREE community workshop series, led by a certified peer specialist and coach, that isolates one actionable DBT skill per week. We will cover topics such as Distress Tolerance, Core Mindfulness, Emotion...
MONNOV 16
5:30 PM – 6:30 PM
+2 dates
WellnessYoga
Yoga: A Practice For All
Yoga: A Practice for All focuses on enhancing performance by improving strength, flexibility and balance. Beginners and experienced yogis are welcome.
TUENOV 17
6:00 PM – 7:00 PM
+1 dates
WorkshopsWellnessMeditation
DBT Recovery Action Group
The DBT Recovery Action Group is a FREE community workshop series, led by a certified peer specialist and coach, that isolates one actionable DBT skill per week. We will cover topics such as Distress Tolerance, Core Mindfulness, Emotion...
MONNOV 23
5:30 PM – 6:30 PM
+1 dates
WellnessYoga
Yoga: A Practice For All
Yoga: A Practice for All focuses on enhancing performance by improving strength, flexibility and balance. Beginners and experienced yogis are welcome.
TUENOV 24
6:00 PM – 7:00 PM
WorkshopsWellnessMeditation
DBT Recovery Action Group
The DBT Recovery Action Group is a FREE community workshop series, led by a certified peer specialist and coach, that isolates one actionable DBT skill per week. We will cover topics such as Distress Tolerance, Core Mindfulness, Emotion...
MONNOV 30
5:30 PM – 6:30 PM
WellnessYoga
Yoga: A Practice For All
Yoga: A Practice for All focuses on enhancing performance by improving strength, flexibility and balance. Beginners and experienced yogis are welcome.