Learning & TechTech & Coding

Active
Tagged any of Meditation orTech & Coding
SATNOV 14
2:00 PM – 4:15 PM
Registration requiredTeaCultural HeritageWorkshopsTalks & LecturesArts & MediaMeditation

Tea Ceremony Workshop: Learn the Role of the Guest with Jan Waldmann

Portland Japanese Garden’s Tea Ceremony Workshop offers a unique opportunity to immerse yourself in the traditional practice of Chanoyu, or the Way of Tea. Experience the art of tranquility, mindfulness, and omotenashi, whole-hearted hospitality. It is not an exaggeration to...

Multi-day events

SATNOV 7
7:00 PM – 9:00 PM
💰 $25+Faith & WorshipJazzWorld MusicCultural HeritageMeditation

Kirtan with Sitaram Dass and Sacred Dharma

Mantra, music, and storytelling to awaken the heart. Sacred Dharma is a Pacific Northwest kirtan-fusion jam band. At its core, they facilitate the devotional practice of chanting Sanskrit mantra. The music is colored by world influences ranging...
SATNOV 7
8:00 AM – 5:00 PM
RSVP requiredTech & CodingAI & DataWorkshopsTalks & Lectures

PNW Date of Data

Multimedia Classroom Building, Room 22Map
WSU Vancouver MIS club and the Oregon Data Community host a free one-day training event for data professionals and students using the Microsoft Data Platform. Session topics include SQL Server, Microsoft Fabric, Power BI, Azure Synapse, data...
SUNNOV 8
1:30 PM – 3:30 PM
Hiking & WalkingParks & NaturePhotographyTeaMeditationLearning & Tech

Transformation in Nature with Clara-Julia Peru

We invite you to join our transformation in nature retreat to slow down from your daily life, capture moments in nature, reflect and resonate with the seasonal changes that surround us. Participants will begin with self-reflective prompts before...
THUNOV 5
11:45 AM – 12:30 PM
YogaMeditationBooksUnder 5

Family Yoga

Join Chelsea Hoshaw for a family-friendly yoga class! Family yoga includes songs, books, meditation, movement and emotional regulation techniques for the whole family! Child-sized mats will be supplied; families can bring their own adult mats if they would like. This class is geared toward 0-6 but siblings can come, too. Each child needs to have an adult and adults are encouraged to participate.

THUNOV 12
5:30 PM – 7:00 PM
Talks & LecturesTech & CodingClubs & Meetings

9th Annual PSU Tech Comm Meetup and Write the Docs Portland Supermeetup

Location FMH B104 and remote.Map

Topic: "The Most Human Documentation", talk by Christian Miles at WTD PDX 2026. Video followed by discussion.

Pizza will be served at 5:15pm.

Zoom Registration: https://pdx.zoom.us/meeting/register/0vPArxYIRa-VkJX47Ryn0g

Topic: "The Most Human Documentation", talk by Christian Miles at WTD PDX 2026. Video followed by discussion.Pizza will be served at 5:15pm.Zoom Registration: https://pdx.zoom.us/meeting/register/0vPArxYIRa-VkJX47Ryn0g
MONNOV 2
1:00 PM
+3 dates
CoursesWorkshopsMeditationCrafts

Mindful Artist Series

Lake OswegoMap

Join local artist Elizabeth Higgins for weekly workshops focused on creative expression, mindfulness, and supportive community connection. Designed as a sanctuary from daily stressors, these sessions emphasize the joyful process of making art rather than the pressure of a finished product. Perfect for all skill levels, from absolute beginners to experienced creators looking to refresh their practice. All premium studio materials are included in the tuition fee.

Class Times: 1:00 p.m.–3:00 p.m. on Mondays
Tuition per Session: Resident $79 / Non-Resident $119 (Materials included)

Upcoming Fall 2026 Sessions Session 1: Mindful Nature Drawing

Slow down and see the world around you with fresh eyes. This four-week session uses the quiet patterns of the natural world to anchor your attention in the present moment. Through gentle, guided, and meditative sketching exercises, you will learn to quiet a busy mind and relieve daily stress. Elizabeth will introduce accessible mark-making techniques that make sketching feel approachable, helping you overcome the fear of the blank page and establish a sustainable, deeply personal daily sketchbook practice.

Topics Covered:

  • Using rhythmic, repetitive drawing patterns found in leaves, seed pods, and stones to induce a meditative flow state
  • Contemplative "blind contour" and gesture sketching to bypass the inner critic and build confidence
  • Practical techniques for starting, organizing, and maintaining a regular, stress-free sketchbook habit at home

Dates: Mondays, 10/5, 10/12, 10/19, & 10/26
Event Code: 34836

Session 2: Collage & Connect

Experience the liberating and playful art of paper collage. By cutting, tearing, and arranging everyday found papers, hand-painted fragments, and text, you will bypass the technical anxieties of drawing and jump straight into raw visual storytelling. This course balances mindful, intuitive play with fundamental design concepts. While enjoying a relaxed studio environment, you will discover how to arrange bold abstract artwork that expresses your inner landscape.

Topics Covered:

  • Intuitive paper tearing and layer arrangement to build textures without overthinking your choices
  • Introduction to foundational color theory, contrasting palettes, and visual balance in abstract design
  • Mindful sharing and collaborative community exercises designed to inspire deep connection with fellow classmates

Dates: Mondays, 11/2, 11/9, 11/16, & 11/23
Event Code: 34837

About the Instructor:
Elizabeth M. Higgins is a Portland‑area teaching artist whose work centers on creativity, nature, and mindfulness. She holds a 100‑hour certification in eco-therapy and brings a gentle, encouraging approach to her watercolor and nature-journaling classes, inspiring students of all ages to explore art joyfully. Her vibrant work is shown at her Hillsboro studio and Grey Raven Gallery in Beaverton.

Website: Elizabeth M. Higgins — https://elizabethmhiggins.com/

Past Classes Archive

The following previous topics from this season are now complete. Please contact the registration program desk if you would like to be notified when these seasonal topics return to the calendar.

Seasonal Watercolor Journaling & Nature Drawing (Spring 2026)

Held weekly across April and May 2026, this foundational workshop invited beginners and nature lovers to connect deeply with seasonal shifts. Utilizing the principles of eco-therapy, students ventured into outdoor environments to observe regional flora and fauna firsthand. Under Elizabeth's gentle guidance, participants learned to blend delicate watercolor washes with organic line work to document the textures, shifting light, and quiet rhythms of the Pacific Northwest springtime landscape.

Search & filters

Active
Tagged any of Meditation orTech & Coding
Portland(38012)
Downtown, Pearl & NW(8809)
Southeast (SE)(8548)
Northeast (NE)(5758)
Southwest (SW)(2560)
North (N)(2116)
Metro Area(13526)
Westside(4846)
East County(796)
South Metro(3182)
Clark County, WA(4702)
Elsewhere(1560)
Music(10088)
Performing Arts(7586)
Arts & Media(10369)
Food & Drink(4629)
Nightlife & Social(5083)
Fairs & Markets(1457)
Outdoors(1878)
Sports(1571)
Wellness(3337)
Fitness(1445)
Yoga(510)
Games(15255)
Learning & Tech(10835)
Workshops(3818)
Courses(1369)
Tours(1730)
Community(13279)
Kids & Family(5869)
Under 5(2058)
Teens(1053)
55+ / Seniors(525)
LGBTQ+(1232)

Sign in to hitPDX