Performing ArtsDanceBallet
Family Yoga
Join Chelsea Hoshaw for a family-friendly yoga class! Family yoga includes songs, books, meditation, movement and emotional regulation techniques for the whole family! Child-sized mats will be supplied; families can bring their own adult mats if they would like. This class is geared toward 0-6 but siblings can come, too. Each child needs to have an adult and adults are encouraged to participate.
"Inversion Interface: An Introduction to Going Upside Down" with Insignia
Inversions can look intimidating, but understanding what happens to your body when you go upside down is the first step toward building confidence, comfort, and control.
Multi-day events
Postpartum Yoga (babies welcome)
Hatha Yoga Level 2 - Helen Popovych
Designed for students who have practiced yoga regularly for several months to many years and are familiar with common poses. Extreme flexibility isn't necessary, just self-awareness and dedicated practice. Includes techniques for strength, endurance, mobility, stress reduction, and self-regulation.
Slow Shapes & Softening for Creative Joy
Sound Bath Experience on the Farm
Family Storytime - Evening edition
Enjoy 30-40 minutes of age-appropriate stories, songs, and yoga movements.
Our books, songs, and activities are ideal for kids ages 0-5, and all are welcome.