Wellness❯Meditation

Come experience an interactive learning opportunity at the Belmont Library, where you can discover the wonders of trees and your senses through hands‑on science.

Experience a brand-new immersive experience at SaunaGlo led by energy reader, meditation guide, stress consultant and clinical researcher, Emily Greenway. This 90-minute energetic experience opens with an intuitive update on the month ahead, so...

Mantra, music, and storytelling to awaken the heart. Sacred Dharma is a Pacific Northwest kirtan-fusion jam band. At its core, they facilitate the devotional practice of chanting Sanskrit mantra. The music is colored by world influences ranging...

Portland Japanese Garden’s Tea Ceremony Workshop offers a unique opportunity to immerse yourself in the traditional practice of Chanoyu, or the Way of Tea. Experience the art of tranquility, mindfulness, and omotenashi, whole-hearted hospitality. It is not an exaggeration to...

Send you teen to learn important kitchen skills AND get dinner on the table!

Vanessa Grace of Soul Amplified will lead a workshop about the spiritual aspects of autumn from 6:30-8 p.m. Nov. 4 at Self Balance Massage, 8301 N.E. Hazel Dell Ave., Vancouver. Autumn is the transition between the outward-focused, fast pace of...

We invite you to join our transformation in nature retreat to slow down from your daily life, capture moments in nature, reflect and resonate with the seasonal changes that surround us. Participants will begin with self-reflective prompts before...

Friday, November 6, 2026 6:00-8:30pm with Elsy Why Do Haitians Eat Pumpkin Soup (Soup Joumou)? Soup Joumou is much more than a delicious Haitian pumpkin soup. It is a powerful symbol of freedom. During the colonial era in Saint-Domingue, now...

Sunday, December 6, 2026 12:00-3:00pm with Katie Fine-tuning your skills with a kitchen knife can greatly improve the cooking experience. Join us for this hands-on class and learn the reasons for various knife styles, how to care for and handle...