Wellness❯Yoga

The Teen Table is a relaxed, hands-on cooking experience for teens who want to feel more comfortable in the kitchen, learn to cook for themselves, and spend time with other teens who enjoy good food.

Whether they’re brand new to cooking or already have some experience, we’ll focus on building practical skills and confidence. Rather than following strict recipes, teens will learn how to think like a home cook—how to make decisions, work with what they have, adjust as they go, and turn simple ingredients into food they’re excited to eat.

We’ll also cover meal planning, kitchen organization, time management, using ingredients thoughtfully, making adjustments, and cleaning up. Most importantly, teens will gain the confidence to cook without needing a recipe to tell them exactly what to do.

Every class ends with everyone sitting down together to enjoy what we’ve made—because cooking is more fun when it’s shared, and learning how to feed yourself well is a pretty great skill to have.

The goal is simple: to help teens feel at home in the kitchen, make food they enjoy, and learn how to take care of themselves through cooking.

November Menu:

• Herb Roasted Chicken

• Seasonal Vegetable Sides

December Menu:

• Veggie Chili

• Cornbread

What to expect:

• Price is per person and includes the class, all ingredients, and dinner.

• Each class is hands-on and centered around preparing a meal together. We’ll cook, talk, experiment, ask questions, make mistakes, and figure things out along the way. There’s no pressure to already know what you’re doing or to be a “chef”— just a welcoming space to learn at your own pace.

• Some food allergies and intolerances can be accommodated, but please note that we may cook with eggs, dairy, nuts, poultry, beef, pork, and fish. If you’re unsure whether the class will be a good fit for your dietary needs, please inquire before registering.

• This series is for kids aged 13-18

About our Instructor:

Chef Leta Merrill is the founder and Pasta Maia, a seasoned culinary instructor, and also a mom of teens. She loves cooking with families and teaching young cooks in a fun, hands-on environment. Inspired by the Cucina Povera philosophy of simple, resourceful cooking made with love, Leta brings old-world Italian warmth and a love of gathering around the table to every class.

Ascendance Enclave hosts Restorative Yoga from 6 to 7 p.m. on the first Sunday of every month at Dovetail Cellars, 404 E. Evergreen Blvd., Vancouver. This class welcomes beginners as well as seasoned yogis. Attendees should bring yoga mats. Other comfort props will be supplied if needed. After yoga, enjoy a glass of wine at happy hour prices. The class fee is $10 to $20. Register at ascendanceenclave.com.

As autumn settles more deeply into the land, join a cozy evening at ChamBurn Farm in Oregon City, just 20 minutes south of Portland. Begin with a short tour of the beautifully designed farm, then warm up with hot cider and a seasonal snack provided by chef Jim of ChamBurn Farm.

Under a large covered outdoor patio complete with a fire burning in the fireplace, Angela of Breathe Yoga will open the evening's practice with a grounding, inviting you to settle into your body, connect with the earth beneath you, and arrive fully in the moment. Then, Gabrielle of Hearthsounds Sound Healing will guide you into a 75-minute immersive sound bath. Singing bowls, gong, chimes, and other instruments will surround you in layers of sound and vibration, blending with the natural sounds of the farm: the crackle of the fire, the rustling of the evening air, and the occasional call of an animal.

November invites one to slow down. The harvest has been gathered, the landscape is changing, and nature is gradually becoming quieter. This evening is an opportunity to follow that rhythm, settle into stillness, and simply receive.

Emily Wright

$25 – the practice + all creative supplies

$55 – the practice, all creative supplies + a bottle of fine, natural scent, 5 ml roll-on. This special scent crafted by artist Catherine Haley Epstein blends natural, high-quality extracts of cedar, violet and apricot for a light, peace-inspiring aroma. A lovely add on to any restorative or creative practice.

The practice of Yoga Nidra is thousands of years old yet immensely relevant to our time. A systematic process of deliberate relaxation that combines breath, body-scan and imagery-based techniques to serve as a powerful antidote to overstimulation, burnout and exhaustion.

Yoga Nidra is an accessible go-to practice in any wellness toolkit for sharpening cognition, bolstering creativity and promoting a healthy response to stress. Through a 20-minute practice, studies have shown that it improves neuroplasticity, resets dopamine levels and supports healthy central nervous system regulation.

Additionally, its ancient wisdom undeniably invites in a deeper knowing of the soul. This more spiritual angle empowers a release of fear and unwanted habits and enables new alignment to authenticity, freedom and heart.

Friday, November 6, 2026
6:00-8:30pm
with Elsy

Why Do Haitians Eat Pumpkin Soup (Soup Joumou)?

Soup Joumou is much more than a delicious Haitian pumpkin soup. It is a powerful symbol of freedom.

During the colonial era in Saint-Domingue, now Haiti, enslaved Haitians prepared elaborate foods for their French colonizers while living under a brutal system of slavery that denied them freedom and dignity. Soup Joumou was one of the dishes the slaves were not permitted to enjoy.

After Haitians defeated the French and declared their independence in 1804, this pumpkin soup (Soup Joumou) became a symbol of their newly won freedom. Today, Haitians around the world continue the tradition of eating Soup Joumou on January 1st to celebrate Haiti’s Independence Day and honor the courage, resilience, and freedom of their ancestors.

In this hands-on class, we’ll explore the history and cultural significance of Soup Joumou while learning different ways to prepare this delicious Haitian soup.

We’ll also make French baguette and Haitian bread from scratch to enjoy alongside our Soup Joumou.

• Students may choose to use beef in their Soup Joumou or keep it vegan.

• Registration for this class will close on Wednesday, November 4 at 6pm, so we have time to shop for ingredients and prep class materials.

Please view our FAQs before registering.

Monday, November 2, 2026
6:00-9:00pm
with Katie

Fine-tuning your skills with a kitchen knife can greatly improve the cooking experience. Join us for this hands-on class and learn the reasons for various knife styles, how to care for and handle your knife, proper kitchen posture, how to best execute specific cuts, the basics of honing and sharpening, and more. Bring your own knife from home (if you’re able) and learn how to make your tools work for you!

• The materials for this class session are all vegan-friendly, nut-free and gluten-free.

• Registration for this class will close on Saturday, October 31 at 5pm, so we have time to shop for ingredients and prep class materials.

Please view our FAQs before registering.

Set aside two hours for a somatic-focused mini retreat with Sophia Miller that explores the balance and support of the hips and pelvis. The session weaves gentle Primal Vinyasa, sacral aromatherapy, journaling inspired by the natural world, and an all-instrumental soundscape, and it begins with a simple tea service. Journaling materials are provided. Please bring a yoga mat and a favorite mug for tea. Early bird pricing is $45 or $80 for two, with a $55 rate afterward. Space is limited to 16 students, and registration is available through Mindbody.

Apple Fritter Bread, Apple Turnovers, Vintage Applesauce Cake

• Sun, Nov 8 2026, 11:00 am – 1:00 pm

Availability: 5 in stock

$50.00

Availability: 5 in stock

The holidays may still be a few weeks away, but the best baking traditions are worth starting early! If you fill tins with homemade cookies, love bringing something sweet to a holiday gathering, or dream of giving beautiful gifts from your own kitchen, this class is for you.

Tired of eating sad desk lunches and pretending instant noodles are “a vibe”? Join Chef Jimmy for “Make Dim Sum Dumplings”, a hands-on cooking class through Classpop! where you’ll learn how to make something delicious without Googling “easy dinner ideas” mid-meltdown.

What’s Included:

• A fun, hands-on 2-hour cooking class led by a talented local chef.
• An authentic experience hosted at a local public brewery, distillery, craft beer bar or wine bar.
• All ingredients and cooking tools provided.
• Expert instruction, tips and chef secrets you’ll use daily.
• A full meal you cooked yourself (yes, you!)
• A recipe you’ll want to brag about in the group chat.

What to Expect:

• Step-by-step guidance from a talented chef who makes it make sense.
• A fun, beginner-friendly class where no one judges your knife skills.
• Tasting, laughing and leveling up your kitchen game.
• Ideal for: a solo outing, date night, girls’ night or group fun.

What to Know Before You Go

• Comfortable, casual clothing is recommended for this hands-on experience.
• 21 + years old to attend the class.
• ⏰ Please arrive at the venue at least 10 minutes before your scheduled session. Upon arrival, check in with the host or staff at the entrance and mention that you're attending the event.
• Enjoy a selection of beverages available for purchase on-site.

Nivardo ⭐⭐⭐⭐⭐

Loved every minute of it. Jimmy went over every step clearly and answered everyone’s questions. The food was very tasty! Thank you again.

Cheryl ⭐⭐⭐⭐⭐

Chef Jimmy did a great job with our class. He answered all our questions and it was a fun time.

JeffreyCharles ⭐⭐⭐⭐⭐

An excellent class all around. Chef Jimmy was prepared and led us through the steps giving valuable tips along the way. All in all an enjoyable afternoon.

Whether you’re in it for date night, a fun night out with friends or just here to finally learn how to cook something that’s not dry, this cooking class is the perfect fit!

Book now!

For additional information and dates visit Make Dim Sum Dumplings

Get ready to roll up your sleeves and dive into some seriously tasty handmade pasta, followed by a chill shared dinner vibe. Join JoLa Cafe for an intimate, hands-on pasta experience—where you’ll learn to make fresh pasta from scratch, then sit down and enjoy a shared meal together.
What You’ll Experience:

• Learn to mix, roll, and shape fresh pasta by hand
• Small group setting (intimate and social)
• Sit down together and enjoy a shared pasta meal at the end
• A relaxed, welcoming atmosphere—no experience needed

Included:

• Additional wine available for purchase
• All ingredients and tools provided
• Take-home pasta with recipe guidance and a family-style meal

This is more than a class—it’s a shared evening centered around creativity, connection, and good food. You’ll make pasta together, slow down, and end the night gathered around the table—just like an evening among friends.

Enjoy 30-40 minutes of age-appropriate stories, songs, and yoga movements.

Our books, songs, and activities are ideal for kids ages 0-5, and all are welcome.

Experience the spirit of Bake-Off without the pressure! Spark your creativity, expand your knowledge of classic desserts and craft your own signature recipe. Practice baking between classes. Great for home bakers.

Join Chef Zach for an evening of crafting Chapathi and Paratha, two beloved traditional Indian flatbreads. These unleavened breads are flaky, buttery, and perfect for pairing with curries, dipping into hot chai, or even enjoying as a meal on their own when filled. In this class, we'll learn to make a single dough and transform it into both chapathi and paratha, with the paratha filled with flavorful curried potatoes. Dipping sauces covered too!

What to expect:

• Class will include all instruction, tools, recipes and ingredients.

• There will be some demo, and some time for hands-on cooking.

• Wine & beer available for purchase during class.

• Our breads will contain wheat flour, oil, butte and chili. Please inquire before registering if you are unsure if this class will be a good match for your dietary needs.

About our Instructor:

Zach Goldman came up in New York City kitchens, working from dishwasher to chef. Looking for more out of life, he sold everything and wandered the US on a motorcycle. He landed in Portland - because it's wonderful - and he likes foraging for Oregon Chanterelle mushrooms. Besides cooking at Cookshop, he teaches private cooking lessons, consults on home kitchen renovations, and works in wineries in the Willamette Valley. He lives in Northeast with his partner, Kayleigh, and their cat, Bren.

Focus on gentle movement, stretching, and mindfulness to relieve tension and stress while calming the nervous system. This class will be done entirely seated in a chair and is well suited for individuals with limited mobility.

Slow down, tune in, and feel good in your body at this mind–body morning. Bubbles and N/A bevies to follow. Start with guided yoga breathing to quiet the mind, then carry into a mat Pilates flow focused on core strength, control, and alignment. All levels welcome. Stay after class for cocktails and mocktails.

Take your time, meet the women who moved alongside you, and enjoy the rest of your Saturday morning. Wear comfortable clothes, bring a water bottle, and bring a friend.

Join the conversation and find new books to read with a bit of flavor! We will be reading books together and then have a cooking activity that ties in with our title.

For ages 5–9

Tired of eating sad desk lunches and pretending instant noodles are “a vibe”? Join Chef Jimmy for “Learn Sushi-Making Basics”, a hands-on cooking class through Classpop! where you’ll learn how to make something delicious without Googling “easy dinner ideas” mid-meltdown.

What’s Included:

• A fun, hands-on 2-hour cooking class led by a talented local chef.
• An authentic experience hosted at a local public brewery, distillery, craft beer bar or wine bar.
• All ingredients and cooking tools provided.
• Expert instruction, tips and chef secrets you’ll use daily.
• A full meal you cooked yourself (yes, you!)
• A recipe you’ll want to brag about in the group chat.

What to Expect:

• Step-by-step guidance from a talented chef who makes it make sense.
• A fun, beginner-friendly class where no one judges your knife skills.
• Tasting, laughing and leveling up your kitchen game.
• Ideal for: a solo outing, date night, girls’ night or group fun.

What to Know Before You Go

• Comfortable, casual clothing is recommended for this hands-on experience.
• 21 + years old to attend the class.
• ⏰ Please arrive at the venue at least 10 minutes before your scheduled session. Upon arrival, check in with the host or staff at the entrance and mention that you're attending the event.
• Enjoy a selection of beverages available for purchase on-site.

Nivardo ⭐⭐⭐⭐⭐

Loved every minute of it. Jimmy went over every step clearly and answered everyone’s questions. The food was very tasty! Thank you again.

Cheryl ⭐⭐⭐⭐⭐

Chef Jimmy did a great job with our class. He answered all our questions and it was a fun time.

JeffreyCharles ⭐⭐⭐⭐⭐

An excellent class all around. Chef Jimmy was prepared and led us through the steps giving valuable tips along the way. All in all an enjoyable afternoon.

Whether you’re in it for date night, a fun night out with friends or just here to finally learn how to cook something that’s not dry, this cooking class is the perfect fit!

Book now!

For additional information and dates visit Learn Sushi-Making Basics

Join Chelsea Hoshaw for a family-friendly yoga class! Family yoga includes songs, books, meditation, movement and emotional regulation techniques for the whole family! Child-sized mats will be supplied; families can bring their own adult mats if they would like. This class is geared toward 0-6 but siblings can come, too. Each child needs to have an adult and adults are encouraged to participate.

Join Middleground Farms for a festive evening on the farm as they celebrate the art of holiday entertaining with an inspired collection of beautiful, delicious appetizers. They’ll share the secrets to creating impressive little bites, balancing bold flavors and adding those special finishing touches that make party food feel extraordinary. Along the way, you’ll explore clever make-ahead strategies, easy entertaining shortcuts and a few chef techniques that will have you feeling like a pro at your next gathering.

Join Chef Fabi for a fun and hands on Empanada Class. Whether you're a beginner or a pro, this in-person class is perfect for anyone who wants to learn the art of making delicious empanadas. Chef Fabi will guide you with a step-by-step hands on process of preparing the dough, making the filling and salsa, and folding these mouthwatering treats. Become a pro and share these treats with your friends and family!

What to expect:

• Class will include all instruction, tools, recipes and ingredients.

• There will be some demo, and lots of time for hands-on cooking.

• Sampling what you made at the end of class or taking home leftovers. Be sure to bring tupperware!

• This class is dairy free friendly and gluten free friendly.

• Wine and beer available for purchase during class.

• Please purchase a ticket for each person attending. Kids 12 and up are welcome to attend with an adult.

About our Instructor:

Chef Fabi has been teaching cooking classes for over 10 years in the Portland area and calls Cookshop in SE home. She attended culinary school 12 years ago and has worked in many kitchens since but found her love of being a cooking instructor along the way. She studied a variety of savory and sweet cuisines while in culinary school, including Asian cuisine and baking and pastry! Chef Fabi was born in Mexico to a Mexican and Spanish family and learned how to cook from her Mama, Fabiola. She now shares her families recipes in all of her cooking classes with you!

First Thursdays at Windy Hills Winery are for unwinding with a little yoga and then wine! Enjoy one hour of yoga by our favorite local instructors with MKelevate then get your exclusive entry into Windy Hills Winery to enjoy a glass to two of wine with your Yoga friends! One complimentary glass of wine with each paid yoga class.

Reserve your spot now! https://www.mkelevate.com/events-1

Discover the flavor-packed world of dumplings! These juicy and plump morsels filled with hearty ingredients such as ground meat, vegetables and classic seasoning such as soy sauce and sesame oil wrapped in fun shapes and folds will bring such joy as soon as you take a big bite. This class is hands-on, yet casual and easy going, making it a perfect occasion for a romantic date night or a fun outing with your family and friends!

Master the basics of dumpling wrapping in various different shapes. You will get a chance to work with high-quality store-bought dumpling wrappers and also learn valuable knife skills and learn how to create your own option of fillings from scratch. You will learn to make 2 different fillings, a meat-based mixture as well as a vegetable option.

No experience is required! We provide all the equipment and ingredients, which are easy to find at local markets if you do not already have them in your home kitchen. Our events are casual and meant to be fun and instructive, not hardcore. This class is designed to be just as fun for the cooking enthusiast who wants to be a part of every step as it is for the first-timer who is happier observing and assisting (or taste testing).

Please arrive 15 min early to check in and settle in. Outside drinks are not allowed

To ensure the safety and enriching experience of all participants, we require children aged 14 to 17 be accompanied by a parent or guardian during our cooking classes. Classes are intended for adults 21+.

Any dietary restrictions:

• Egg free

**You will receive a confirmation email from [email protected]. If you don't receive it 24 hours after your booking, please contact us at [email protected].

A hybrid class combining ballet-inspired moves with elements of dance, strength training, Pilates, and yoga. Incorporates a ballet barre to practice classic dance moves such as plies with static stretches. A full-body workout focused on low-impact and small movements to help increase strength.

Location: MSCC - Aerobics Studio

Settle into 90 minutes of purposeful rest with well-supported restorative poses, soft breathing practices, a guided meditation, and a lingering savasana. The session invites you to turn inward, ease tension, and experience the replenishing effects of slowing the pace. Cost is $30.

Laminated dough includes many pastry shop favorites: croissants, danish, and puff pastry. In this class, we’ll focus on the items from the first two categories, making yeasted, layered, delicious baked goods that always seem daunting to the average home cook. Learn to all the fundamentals to creating these amazing pastries at home!

What to expect:

• Class includes all ingredients, recipes, tools and instruction.

• Instruction via some demo and some hands-on cooking.

• Our recipes will include wheat flour, dairy, sugar, and eggs.

• Plenty of sampling, plus recipes to take home.

About our Instructor

A San Francisco native who has lived in Oregon since 2010, Luca Ponti has been helping in the kitchen since he could talk. He started cooking professionally at Veritable Quandary, a quintessential Portland restaurant, where he developed his skills ranging from osso buco to pastry. He later became Lead Baker and Kitchen Manager at Sweedeedee in North Portland. where he became known for his exuberant energy, creativity, and the best pie in the state of Oregon, according to People Magazine. He is now the owner & creator of SquirrelmealsPDX: an at-home private chef experience!

Compartiremos nuestras recetas favoritas y hablaremos sobre la historia del maíz en las culturas indígenas de América, así como los beneficios para la salud del método tradicional de procesamiento del maíz, la nixtimalización. Este evento es de cupo limitado y requiere inscripción previa. La inscripción se abre el 10/24 a las 10:00 am.

In partnership with Rayleen McMillan, our recovery yoga classes provide trauma-informed services and resiliency training in order to ensure all individuals have the tools to heal from the impacts of trauma, prevent re-traumatization, and realize their full potential.

In-person, Loft

Are you intimidated by what most people believe is the food holiday of the year? Or are you looking for new ideas and to shake up the old standbys? The Kitchen at Middleground Farms will be doing a big practice round for the upcoming holiday. You’ll walk away with the confidence you need to plan, time and execute a delicious holiday meal. There will be a big feast at the farm table to end the day.

Join Alty Bear in this lazy bear style of morning breathing, stretching, wiggling, and slow intentional movement to help ground and invigorate your week. Interaction will primarily be designed for sitting on a yoga mat however most if not all guided actions can be performed whilst sitting in a chair or standing. This space will primarily focus on body awareness rather than mobilization like your more typical yoga environment. Attendance is at no cost, but any donations to Alty, the Q Center, or your local favorite nonprofit are greatly appreciated.

Tired of eating sad desk lunches and pretending instant noodles are “a vibe”? Join Chef Sarah I. for “Pasta Making With Chef Sarah”, a hands-on cooking class through Classpop! where you’ll learn how to make something delicious without Googling “easy dinner ideas” mid-meltdown.

What’s Included:

• A fun, hands-on 2-hour cooking class led by a talented local chef.
• An authentic experience hosted at a local public brewery, distillery, craft beer bar or wine bar.
• All ingredients and cooking tools provided.
• Expert instruction, tips and chef secrets you’ll use daily.
• A full meal you cooked yourself (yes, you!)
• A recipe you’ll want to brag about in the group chat.

What to Expect:

• Step-by-step guidance from a talented chef who makes it make sense.
• A fun, beginner-friendly class where no one judges your knife skills.
• Tasting, laughing and leveling up your kitchen game.
• Ideal for: a solo outing, date night, girls’ night or group fun.

What to Know Before You Go

• Comfortable, casual clothing is recommended for this hands-on experience.
• 21 + years old to attend the class.
• ⏰ Please arrive at the venue at least 10 minutes before your scheduled session. Upon arrival, check in with the host or staff at the entrance and mention that you're attending the event.
• Enjoy a selection of beverages available for purchase on-site.

Jennifer ⭐⭐⭐⭐⭐

What a fantastic experience with Chef Sarah! Learning to make fresh pasta from scratch was so much fun. The Sarah was friendly, patient, and explained every step clearly, making it easy for everyone to follow along. We learned techniques we’ll definitely use at home, and the fresh pasta we made was absolutely delicious. The class was hands-on, well organized, and full of great tips. If you’re looking for a fun, interactive activity with amazing food at the end, I highly recommend this class. Five stars!

Lisa ⭐⭐⭐⭐⭐

Sarah was awesome! We had a great time. I was not super excited about a pasta making class but I have to say it was really fun and we really enjoyed it and we now know how easy it is to make pasta. Thank you Chef Sarah

Sean ⭐⭐⭐⭐⭐

wonderful class! very cute, casual, and fun! small group makes it easy to interact and participate and you end up with really yummy sushi!

Whether you’re in it for date night, a fun night out with friends or just here to finally learn how to cook something that’s not dry, this cooking class is the perfect fit!

Book now!

For additional information and dates visit Pasta Making With Chef Sarah

Experience the bold flavors and timeless traditions of Middle Eastern cooking in this hands-on class. We'll start with smoky baba ganoush, a creamy roasted eggplant dip that's perfect for scooping up with fresh pita. Next, you'll prepare juicy, seared kafta seasoned with warm spices, and finish the evening with basbousa, a tender semolina cake soaked in fragrant citrus syrup.

Filled with vibrant herbs, warm spices, and fresh ingredients, this class is a delicious introduction to some of the region's most beloved dishes. Whether you're new to Middle Eastern cooking or looking to add fresh inspiration to your kitchen, you'll leave with recipes you'll want to make again and again.

Menu:

• Baba Ganoush

• Grilled Kafta with Tahini Sauce

• Basbousa (Semolina Cake with Citrus Syrup)

What to expect:

• Class will include all instruction, tools, recipes, and ingredients.

• There will be demo & hands-on cooking and instruction.

• Class will end with everyone enjoying their dish together (bring a container to take your left-overs).

• Our meal includes eggplant, beef, alliums, wheattomato, wheat, alliums, and dairy. Please contact us BEFORE registering if these items may be an issue.

• Beer & wine available for purchase.

• You will leave class with some new knowledge on cooking with the seasons and a new recipes to add to your cookbook!

About out Instructor:

Chef Marco is a New Jersey native and moved to Oregon in 2018. His father was a chef and culinary instructor at the Culinary Institute of America which meant Marco grew up in kitchens; cooking alongside him and learning everything he knows. He worked his way through the ranks in New York restaurants becoming versed in many cuisines. They opened and ran a restaurant together in NJ for several years before Marco went on to get his degree in agriculture. He’s passionate about food systems and worked on several farms in the Hood River area as well as in several restaurants in the Portland area including Cafe Olli. His farming background aids him in cooking with the seasons and he specializes in Italian food.

Yoga: A Practice for All focuses on enhancing performance by improving strength, flexibility and balance. Beginners and experienced yogis are welcome.

Learn how to make healthy and authentic Indian curry dishes to share with friends and family. Make paneer curries and vegetable dishes while taste testing along the way.

Nothing comes close to the comforting warmth of a great bowl of soup in the fall. Learn to make some of the best loved recipes, starting with beef and barley, Korean pork and kimchi, Indian coconut and red lentil and finish with a luxurious crab bisque.

*Please note, the time has changed for this course. It now takes place at a different time than is listed in the print catalog.

Thanksgiving is right around the corner, what better time to up your pie making game! Join Luca Ponti as he walks us through his go-to pie dough and shares all the tips needed to make delicious desserts for Thanksgiving and beyond. We’ll cover three delicious pies to add to your holiday repertoire.

What to expect:

• Pie instruction including demo on fillings, assembly of pie.

• Some hands-on time with pie dough.

• Pie sampling, plus recipes to take home.

• Each student will take home a shaped pie crust to finish filling and baking at home!

About our Instructor

A San Francisco native who has lived in Oregon since 2010, Luca Ponti has been helping in the kitchen since he could talk. He started cooking professionally at Veritable Quandary, a quintessential Portland restaurant, where he developed his skills ranging from osso buco to pastry. He later became Lead Baker and Kitchen Manager at Sweedeedee in North Portland. where he became known for his exuberant energy, creativity, and the best pie in the state of Oregon, according to People Magazine. He is now the owner & creator of SquirrelmealsPDX: an at-home private chef experience!

Come make red curry paste from scratch and learn the secret behind Thai deliciousness: how sweet, salty, sour, and spicy all play together.

Fish sauce: not love at first sniff, but a lifelong romance once you get to know it. It’s in everything Thai. This class isn’t a fit for strict vegetarians. If fish sauce is OK with you, let us know at signup that you’re pescatarian and we’ll see you in class!

Learn practical pressure canning for meat and poultry in a hands-on class that makes meal planning easier with shelf-stable options. Participants gain the science and skills to safely preserve low-acid foods using research-based methods. The class covers essential equipment and reliable recipe resources, and includes a take-home jar of canned chicken made during the class. Examples of what pressure canning can preserve include chicken, meat, broth, and seafood such as tuna and salmon. The fee is $30 per person, or $50 for two people sharing take-home resources.

Flow State is a monthly, music-driven Vinyasa flow set to an uplifting electronic dance music (EDM) soundtrack hosted by co-teachers Karen Adamczyk and Alexie Heimburger.

Beginning with a gentle warm-up, use fluid dance-inspired movement to shake off the week, awaken your body, and sync with the rhythm of your breath. From there, the intensity gradually rises into a strong, athletic Power Vinyasa practice. Expect creative sequencing, dynamic flows, and building heat as you cultivate strength, mobility, presence, and full-body energy.

The class will wind down with dance before settling into a deeply restorative, long savasana. This final stillness allows your nervous system to integrate the effort, movement, and joy of the practice.

No dance experience required — come move, breathe, and have fun. All levels welcome.

Celebrate sustainable eating and culinary tradition, all starting with the parts most often left behind in butchering. Discover the rich flavors and forgotten wisdom of whole-animal cooking in this hands-on workshop dedicated to organ meats. Come curious, leave inspired and well fed.

Learn to make pate a choux pastry dough to get pastries that are crispy on the outside with a light, hollow, interior to use in some of the more iconic of French desserts like eclairs, profiteroles and cream puffs.

Sunday, November 8, 2026
11:00am-1:00pm
with Leta

Exploring Italy’s hand-formed pasta traditions, students will learn to mix and knead their own pasta dough using several types of locally milled flour. With traditional hand tools, students will learn to form several shapes — some well over a thousand years old! Students will gain an understanding of ingredient ratios, sourcing, best storage practices, tenants of pasta cookery, and basic troubleshooting to successfully create a handmade pasta dish. We’ll take time to eat together at the end of class.

• Flours will include whole wheat, spelt, emmer, and einkorn.

• Ingredients for this class are vegan.

• Registration for this class will close on Friday, October 30 at 6pm, so we have time to shop for ingredients and prep class materials.

Please view our FAQs before registering.

Join Nikki Arcé, of Camellia Vegan Patisserie, for an evening learning how to make French Macarons! These iconic cookies are naturally gluten free, light and airy, and in this class, they will also be egg & dairy free! Nikki will teach you all the tricks to a successful vegan macaron, and create several different flavor combos.

What to Expect:

• Registration fee includes all materials, ingredients, instruction and equipment.

• Students will work in small groups, with each student taking home a box of macarons at the end of class.

• Items made are gluten free, but we will include sugar, chickpeas, and almonds.

About our Instructor:

Nikki Arce is on a mission to elevate vegan pastries! After undergrad and graduate studies in Nutritional Science, Nikki has also studied pastry in culinary school, and recently copleted the Plant Based Pâtisserie diploma at Le Cordon Bleu London.

In May 2022, Nikki founded Camellia Patisserie, “Tea Pastry” in Latin, in efforts to bridge a new found love of pastry arts and tea culture. Camellia Pistrina, utilizes French pastry techniques with Asian flavors mixed with Pacific Northwest ingredients.

Begin the day with intentional movement in a slow-flow yoga class led by Jessica Day. The practice links breath and movement to build strength, improve mobility, and create space in the body. Classes include mindful flowing movement, strength and stability work, opportunities to explore balance, and a calming finish to help you feel grounded and ready for the day.

Harvest Kitchen: Skills for Life is a hands-on fall cooking program for youth ages 11–18. Students build practical kitchen skills, confidence, cultural curiosity, teamwork, and leadership through two guided classes each week. Each session follows the Feed the Mass teaching model: welcome and safety check, instructor demonstration, team cooking, tasting and reflection, and a complete cleanup and sanitation close. If you want to join and need a scholarship, please reach out to us at [email protected].

Class Schedule and Topics

Knife Skills Bootcamp + Harvest Salsa | Tuesday, Sept 29

Rainbow Vegetable Salad Rolls | Thursday, Oct 1

Fresh Pasta from Scratch | Tuesday, Oct 6

Homemade Meatballs and Marinara | Thursday, Oct 8

Bread Baking Basics | Tuesday, Oct 13

Cinnamon Rolls and Sweet Dough | Thursday, Oct 15

Mac and Cheese Remix Challenge | Tuesday, Oct 20

Soup and Grilled Cheese Lab | Thursday, Oct 22

Asian-Inspired Stir-Fry Night | Tuesday, Oct 27

Homemade Dumplings | Thursday, Oct 29

Street Tacos and Fresh Salsas | Tuesday, Nov 3

Homemade Pizza Workshop | Thursday, Nov 5

Cupcakes and Cookie Decorating | Tuesday, Nov 10

Holiday Dessert Lab | Thursday, Nov 12

Thanksgiving Side Dish Challenge | Tuesday, Nov 17

Meal Prep and Freezer Meals | Thursday, Nov 19

Iron Chef Harvest Competition | Tuesday, Nov 24

Graduation Community Feast | Wednesday, Nov 25

Not another post Thanksgiving turkey sandwich! Learn to transform your holiday leftovers into flavor-packed tamales. We'll talk about the history and culture of the tamale and get hands-on experience preparing and cooking them.

Join Leta Merrill, chef and pasta maker extraordinaire, for an evening of mixing, rolling, shaping and eating delicious pasta! At this class, we’ll be making an egg pasta dough from scratch. We will talk about different types of pasta doughs, cover info on sourcing the best ingredients, and get plenty of hands-on time to shape. We’ll work on shapes like fettucini, farfalle, garganelli, and more.

What to expect:

• Class will include all instruction, tools, recipes and ingredients.

• Our dough will contain wheat flour and eggs. Our sauce may include dairy. Please contact us before registering if you have an allergy or intolerance to these ingredients.

• There will be some demo, and lots of time for hands-on pasta shaping.

• Wine, beer, and kombucha available for purchase.

• Class will end with samples of pasta, and each participant will leave with a box of the pasta they made during class.

About our instructor:

Leta Merrill is a chef, mother, teacher, and pastaia. She discovered her love of pasta as a child over Sunday suppers at her Sicilian great-grandmother’s home. She decided to follow her passion for food and cooking and enrolled at the Oregon Culinary Institute. Upon graduating, she took a job as pasta cook at Union Square Cafe in New York, one of the city’s most popular restaurants. There, she honed her skills, grew a thicker skin, and continued her passion for pasta. Leta now lives in Portland, and spends her time cooking, eating, traveling, teaching pasta workshops, and preparing pasta from her designer kitchen. You can follow her work, sign up for workshops, and order custom pasta via her website and follow her adventures in pasta on Instagram @pastamaia.