Join Chelsea Hoshaw for a family-friendly yoga class! Family yoga includes songs, books, meditation, movement and emotional regulation techniques for the whole family! Child-sized mats will be supplied; families can bring their own adult mats if they would like. This class is geared toward 0-6 but siblings can come, too. Each child needs to have an adult and adults are encouraged to participate.
Play and learning go hand in hand. While our storytimes are on break, join other families for a fun playtime (for ages 1-2) with books, toys, music, and all the room you need to learn through play. As Mr. Rogers said, "... for children play is serious learning. Play is really the work of childhood."
Play is one of the five practices that help children get ready to read! Active play helps children develop physical coordination and motor skills they need for a wide range of activities, form walking and running to holding a book and tracking a line of text. Families can play and build together while socialize and connect with one another.
Designed for students who have practiced yoga regularly for several months to many years and are familiar with common poses. Extreme flexibility isn't necessary, just self-awareness and dedicated practice. Includes techniques for strength, endurance, mobility, stress reduction, and self-regulation.
Enjoy 30-40 minutes of age-appropriate stories, songs, and yoga movements.
Our books, songs, and activities are ideal for kids ages 0-5, and all are welcome.
Play and learning go hand in hand. While our storytimes are on break, join other families for a fun playtime (for ages 2-3) with books, toys, music, and all the room you need to learn through play. As Mr. Rogers said, "... for children play is serious learning. Play is really the work of childhood."